The Pro-Active Wellness Blog

Thoughts and suggestions on how you can increase your wellness, proactively...

Moving Past Fear

There are times when simply thinking positively won’t move you past your fear and anxiety. There are times when simply plodding it out is the thing you must do. The Evangelical speaker Joyce Meyer says, “If you’re afraid to do it, just DO IT AFRAID.” No...

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Having Direction

Let’s say you’ve got your attitude correct, the right skill set honed, and the right philosophy. Great! You’re on your way – somewhere. If you don’t have the right direction planned out, you’ll simply wander aimlessly. You don’t attempt even...

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Feeling Stressed Or Depressed? Try Some Flowers!

Beautiful flower gardens have been a part of our world for thousands of years. Yet, flowers don't provide us with food, clothing fibers, or any other item considered necessary for survival. So, why do we spend so much time planting and caring for flowers?...

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Feeling Depressed Eat More Protein

On January 5th 2006 researchers announced their studies, they learned that protein p11 plays a key role in depression. Protein p11 appears to regulate signaling of the brain chemical Serotonin. In so many studies done before Serotonin has been linked with...

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Explore Your Inner-Self

The actual psychological personality of a person is referred to as the ‘self’ of a person. Each one of us has a hidden self within us, but we are not aware of it. A human being thinks that it is his consciousness that lead his actions. Actually, our inner...

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Character and Integrity

Without character, the puzzle of achieving success falls apart. It is most important of all pieces to life’s puzzle. Without character, you can make money. But it will be worthless to you and to those around you. Look out in the world today:...

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