The Pro-Active Wellness Blog

Thoughts and suggestions on how you can increase your wellness, proactively...

The Effect of Depression in Women

Women, regardless of nationality or socioeconomic status, have a higher chance to have depression than men. The reasons for such higher chance appear to be a combination of biological and cultural factors. Women's Hormonal Variation and Life Phase Extreme...

read more

Seasonal Affective Disorder

Mary lives in Seattle, where the fall and winters are not known for being full of sunshine and blue skies—rather they are dark, overcast and quite dreary. Mary dreaded the advent fall; even the changing colors on the trees did little to lighten...

read more

Mental Illnesses and Diagnosis

What is diagnosis? Many people dispute mental illnesses claiming the mental illnesses do not exist. Counselors are often diagnosing individuals every single day, and to understand the symptoms and diagnosis you must understand the underlying...

read more

Mental Health Issue

For year’s professionals, researchers, philosophers and many others have examined mental health searching for answers of existing disabilities. First, there are many types of mental illnesses. The types include adjustment disorders, bipolar,...

read more

Impulsive Behaviors in Mental Health

Impulse Control Disorders are common in children today. There is not a person in the world that hasn’t acted out impulsively, but when symptoms are reoccurring and consistent, you had better get help. Judgment plays a role in impulses and if...

read more

Fear of Personal Transformation for Esteem

Many people feel insecure when they hear the thought of making changes. Change has triggered the emotional mind of many people over the years. The triggers have often hindered many people from transforming their personal characteristics to build...

read more