by Robert Bartosh | Blog
Undeniable: Studies from around the world link ultra-processed food consumption to Type 2 diabetes A growing body of scientific evidence shows that regular consumption of ultra-processed foods leads to a higher risk of developing Type 2 diabetes. Type 2 diabetes is...
by Robert Bartosh | Blog
Research conducted in 2022 at University College London found people ages 33 to 53 get less sleep than people of all other age groups. Another study took the stats a step further and pinpointed age 40 as the exact age when Americans are getting the least amount of...
by Robert Bartosh | Blog
What Your Tongue Can Tell You About Your Health Did you know your tongue offers a wealth of information about your health? If your tongue is pink and covered with papillae (small nodules), there’s no cause for concern. However, any changes in appearance or pain could...
by Robert Bartosh | Blog
Remember the days when you could remember everything? Names, dates, preferences, where you put your keys… they all used to come so easily. You might be saying, “Those were the days,” but the reality is that your mental sharpness isn’t gone – it’s...
by Robert Bartosh | Blog
As we get older, the collective opinions of the medical community and the mainstream media begin to instill a fear of cardiovascular disease in our minds. Every food becomes a danger for clogging your arteries. Every gym workout is spurned on by the growing fear that...
by Robert Bartosh | Blog
HPV is the human papillomavirus (HPV). It is a virus. Some viral infections can be cured, but many like HPV, can cause chronic (long-term) conditions that may become permanent. Human papillomavirus is a common sexually transmitted viral infection that can cause...
