Tired All The Time?

 You May Be Missing These Key Nutrients Many people move through their days feeling drained, even after a full night of sleep. Morning sluggishness, afternoon brain fog, and an overall lack of stamina have become so common that they are often dismissed as normal....

Is Your Multivitamin Actually Helping You?

Here’s What to Look For….. Many people take a multivitamin daily, trusting it will fill nutritional gaps and support long-term health. But while the habit may be common, the benefits depend entirely on what’s inside the bottle. A surprising number of popular...

Methylene Blue

Methylene blue: Celebrating 150 years as medicine and nutritional supplement In just a few months methylene blue will celebrate its 150th birthday. Today the unique medicinal compound is known for promoting mitochondrial health, enhancing energy production and...

Check Out Our New Service!!

Greetings! I’m excited and  privileged to share with you our new lanes of service being offered at ProActive Wellness.  We now have the ability to test and improve your balance, cognitive skills, and mobility.  In other words, we can minimize your risk of falling,...

Why you should consider creatine a critical nutrient

70,000 research papers in 100 years: Why you should consider creatine a critical nutrient During the reign of Genghis Khan (1206 to 1227) nutrition became a weapon of war. It was recognized that meat provided nutrients that made soldiers larger, stronger and healthier...