Iron Deficiency Prevelant Among Athletes

Researchers report iron deficiency is prevalent among athletes and affects performance. Living in a world where new health products become available almost every week, it’s easy for consumers to forget about the more mundane aspects of health—like...

Are the benefits of probiotics endless?

Could be as the research continues to pile up in 2024! The evidence that probiotics affect just about every aspect of health has accumulated significantly in recent years, and this year is no exception. In early 2024 studies from Italy and China showed that probiotic...

What Are They Doing To Our Babies???

New CDC Guidelines Recommend 3 Covid Vaccines for Babies by 9 Months I hate to promote polarization or anger. But just had to share this. Would love your thoughts. I am very, very, concerned about introducing foreign molecules into new- born tissues. What do you think...

Pass Grandma the Mushrooms

Study finds reishi extract improves immune function in older women Reishi (Ganoderma lucidum) is a type of mushroom that enjoys a long history in Traditional Chinese Medicine (TCM). Written records document medicinal use of reishi in China well over 2,000 years ago....