A Potent Trio

Study finds potent trio lowers cancer risk: Vitamin D3, Omega-3s and exercise Dr Bob here with some new information to share with you. According to the Centers for Disease Control and Prevention (CDC), regular exercise reduces the risk of eight types of cancer. Now,...

Antibiotics Disrupt Gut Microbiome

Study finds antibiotics disrupt gut microbiome, create cycle of chronic infection Dr Bob here sharing information in this post that most women can relate to but please know that this particular ailment affects men too though perhaps not as much.  According to...

Do you use zero-calorie sugar substitutes?

Research shows your liver is being damaged Well, first the bad news.  If you’ve been using sugar substitutes then yes, you’ve more than likely damaged your liver.  The good news?  Now that you know this you can do something to repair the damage because your body has...

HOW MEDICATIONS AFFECT NUTRIENTS

The topic I cover in this post is very important and affects so many people, but before getting deeper into it I first want to give you a brief overview on how medications- all medications- impact important nutrients.  I’ve chosen to focus on blood pressure...

Fibrinogen

Dr Bob here again, Did you know that cholesterol has been considered the cardiovascular lab test to monitor to access your risk of a cardiovascular event? But what is interesting is that increased cholesterol levels were found in less than 50% of all heart attack and...