Vitamin C and Your Baby

Vitamin C supplementing benefits start in the womb & extend to old age Vitamin C remains one of the most popular nutritional supplements. In fact, for many people Vitamin C is the only supplement they take. And the research continues to validate why it is held in...

Omega-3 and a calmer temper

Society has become more aggressive: New study finds Omega-3 fatty acids can help Researchers from the University of Pennsylvania say a new study shows a nutrient known for heart health also helps the aggressive behavior that seems to permeate society today. That...

Fake Vitamin C is Everywhere!!

Fake Vitamin C is everywhere, and a new round of third-party testing proves it… A decade ago, independent testing of big box store supplement brands proved that many products didn’t provide the advertised amount of nutrients. Now, Amazon, the online retail king,...

Are You Getting Enough Vitamin E?

Vitamin E: The critical nutrient that 5 billion people don’t get enough of An eye-popping 2024 study, published in The Lancet Global Health, uncovered a startling truth about global malnutrition: Billions of people worldwide are not getting enough of seven...

Upset Stomach?

Two bad habits that contribute to your acid indigestion America is suffering a virtual “acid epidemic.” Public health data estimate that roughly 20% of the U.S. population experiences chronic acid indigestion or GERD. Too little acid is usually the...

Keep Your Brain Healthy

A daily multi-vitamin/mineral helps keep the brain healthy as you age, says new meta-analysis   According to findings published in the January 2024 issue of the American Journal of Clinical Nutrition taking a multivitamin can help prevent memory loss and slow...