Bad Carbs
I’ve shared in previous posts the negative effects sugars can have on our health. Well, evidence of how harmful certain carbohydrates (‘bad carbs’) can be to our health keeps mounting, and a recent study adds even more motivation to cut out those sugars, i.e., carbs,...The Harmful Effects of Glyphosate (and what you can do about it)
Glyphosate is a worldwide commonly used herbicide and is the primary toxic chemical in Roundup™, as well as in many other herbicides and if you live in a farming community you’ve been affected by it.. Have you been eating a dangerous dose of poison without even...The Overlooked Artery Adversary– Knowing Your Levels Could Save Your Life
Most traditional physicians almost always order a standard lipid panel which includes total cholesterol, triglycerides, LDL cholesterol and HDL cholesterol. Unfortunately, this standard lipid test will put most people at risk, causing plaque to silently build up in...An Early Sign in Those with Alzheimer’s
The medical journal Neurology has reported that people who carry a gene that’s associated with Alzheimer’s disease may lose their sense of smell long before memory and thinking problems occur. The specific gene reported in this paper is called APOE e4....Types and Benefits of Vitamin K
Our previous blog has generated numerous questions regarding Vit K, so much so, I feel it necessary to share more about this topic. There are actually two types of Vitamin K that are critical for good health: Vitamin K1 (phylloquinone) comes from green leafy...
