Do You Really Need Supplements?

Do You Really Need Supplements If You Eat Healthy? If you’re eating a balanced diet filled with fruits, vegetables, lean proteins, and whole grains, you might wonder—do I really need supplements? It’s a fair question and one that I’ve been asked numerous times that...

Microplastics Found In New Body Part

Scientists warn about common way they’re ‘leaching’ into us In February, scientists discovered a spoonful of microplastics lurking in human brains. Previous research detected the tiny particles in our lungs, liver, kidneys and blood — plus in bodily fluids like semen...

Scientists Sound Alarm!!

Scientists sound alarm after making disturbing discoveries while studying human brains: ‘This stuff is increasing in our world exponentially’ But fear not!  We Have the solution!!  Read on…….. Plastic pollution isn’t just an ocean issue anymore — it...

Are gluten-free foods really healthier?

Study reveals that…. Before we get to what the study revealed what exactly is gluten?  Most of us have heard the term thrown around, but few know what gluten really is.  It’s simply a protein found in wheat, barley, and rye.  While protein is generally good for us,...

Choosing Organic Foods

In today’s market, the demand for organic food is higher than ever, driven by people’s interests in health, the environment, and ethical farming practices. However, with numerous labels and certifications, it can be challenging to determine what truly constitutes...