Bleeding Gums?

Studies point to Vitamin C deficiency often being the cause. Bleeding gums can be indicative of a number of health conditions, so it’s always wise to consult a medical professional for persistent conditions. That’s been the standard medical advice for...

Why Inflammation Is the Root of Most Health Problems

Some of the most persistent health challenges such as low energy, brain fog, joint stiffness, and digestive discomfort, can be traced back to one source: inflammation. It doesn’t always show up with obvious symptoms, but over time it places strain on the body’s core...

Stressed To The Max??

Lemon balm provides “same-day” calming and cognitive benefits Lemon balm (Melissa officinalis) is somewhat unique in botanical health support. First, while many botanicals can take weeks or months to provide benefits, lemon balm can oftentimes provide an...

Is low Omega-3 as unhealthy as smoking?

Many health professionals today use a tool called the “Pooled Cohort Equation” to evaluate a person’s risk of developing heart disease–the world’s number one killer.  This calculator, developed in 2013 by the American College of...

Study Links Obesity With Aging

UK study finds brains of obese people age faster A recent study from the UK indicates that the brains of obese people age faster than those of their lean counterparts. Research conducted by a team of University of Cambridge scientists found that beginning in middle...