Types and Benefits of Vitamin K
Our previous blog has generated numerous questions regarding Vit K, so much so, I feel it necessary to share more about this topic. There are actually two types of Vitamin K that are critical for good health: Vitamin K1 (phylloquinone) comes from green leafy...Vitamin K May Boost Lung Health
A new, large study published in ERJ Open Research — suggests that people who have low levels of this vitamin K have less healthy lungs. They are more likely to report having asthma, chronic obstructive pulmonary disease (COPD) and wheezing. The key researcher,...Inflammatory Bowel Disease and Red Dye
Inflammatory bowel diseases (IBDs)—like Crohn’s disease and ulcerative colitis—affect millions of people around the world. They cause lasting structural damage—such as inflammation, ulcers, and sores—to your gastrointestinal (GI) tract. Until now no one could...Your Gut and Your Overall Health
I have always had a strong foundational belief that when your gut is well your overall health is well. We offer a free evaluation. Now, new studies are beginning to see a distinct correlation between poor gut health especially chronic constipation and early dementia....Drug Enduced Depression
Every day, we are bombarded on TV and social media by slick, well-produced ads for drugs promising to treat a range of conditions, including high blood pressure, acid reflux, arthritis pain, and diabetes. While these ads may include a hurried recitation of potential...
