Wondering About Plastics In Your Food??

Have you ever wondered how much plastic is in your food? Microplastics are everywhere and avoiding them is not possible. They come from packaging and water and are also found in the air around you. Many people are worried about the health risks but do not know how to...

Hidden Kitchen Danger

Research has revealed another means by which plastic is getting into your blood and it’s something many households use on a regular basis. Microplastics pose an environmental and health concern, and recent reports indicate that washing plastic containers in the...

Are You Getting Enough Iron?

How is your energy level today? Did you know that 1 out of 6 Americans has fatigue, often from an undiagnosed or poorly treated iron deficiency? Low iron = pretty much LOW or NO energy! ​The Iron-Energy Connection Iron helps keep us human. With energy to live our...

Can Your Gut Control Your Cravings?

Science Says Yes!! The Gut-Brain Craving Connection Ever find yourself reaching for a snack and wondering why? It might not just be about willpower. Emerging research suggests that our gut microbiome—the trillions of microorganisms residing in our digestive...

Flu Shot BOMBSHELL

This year’s jab actually increases your risk of getting sick  Every winter, millions of Americans roll up their sleeves for flu shots, trusting they’ll keep them healthy.  But what if that annual jab is doing just the opposite? A jaw-dropping new study from Cleveland...