The Pro-Active Wellness Blog

There is a silent epidemic of blindness which is gradually sweeping over aging Americans. This common blindness is being caused by what is known as macular degeneration. Macular degeneration is now the #1 most common cause of blindness in adults. In fact, one in ten...

When speaking to a client recently he shared that he had been drinking a mixture of distilled water and cranberry juice on a regular basis as a means to stay detoxified.  I’m so glad we had that discussion because this was a prime example of someone who was doing...

New research suggests constant bitterness can make a person ill.  Finally!  Science has managed to discover what the Bible has been professing for over 2000 years!  Oh well, better late than never, right?  Anyway….. What is bitterness? It is anger, resentment, and...

What Every Parent MUST Know to Prevent Sudden Death! An athletic 20-year old man is playing basketball and suddenly collapses on the court and dies. On a hot July day, a young and vibrant college football player suddenly makes   great tackle and never gets up-only to...

When it comes to lowering blood pressure, exercise is a non-negotiable factor, in fact it’s an absolute must!  So, if that’s the case, what is the most effective form of exercise to lower blood pressure?  I’m glad you asked! More and more studies are showing the...

Atherosclerosis is a disease of the arteries which lead to accumulations of fat cells and calcium deposits (i.e., plaques). It has been shown that people with a rapid increase in the amount of calcium deposits have a higher risk for stroke and heart attack than people...