The Pro-Active Wellness Blog
Thoughts and suggestions on how you can increase your wellness, proactively...Potassium – The Great Protector
Three studies in three years highlight potassium as a potent protector of critical organs A study concluding that potassium-rich diets are “associated with lower blood pressure” is the third such study in three years highlighting the mineral’s capacity for protecting...
Sugar Intake vs. Your Health
More than six teaspoons of sugar each day increases a person’s risk of developing 45 different health conditions! Your mother was right when she said consuming too much sugar would rot your teeth; however, according to new research tooth decay belongs down near the...
Mainstream Media Says Supplements Are Mostly Worthless
Over 90% of Pro Athletes Disagree!!! According to a widely distributed 2022 report, supplements are “useless for most people.” The report was widely parroted in the usual places—U.S. News and World Report, New York Times, Yahoo News, and other mainstream media...
CBT and Blood Pressure
CBT stands for Cognitive Behavioral Therapy. Is it possible that simply changing the way you think can have a positive effect on lowering blood pressure? The short answer? Yep! As a matter of fact, in Proverbs 23:7, you’ll find in your Bible that it states that, “as...
Macular Degeneration? It’s Curable
There is a silent epidemic of blindness which is gradually sweeping over aging Americans. This common blindness is being caused by what is known as macular degeneration. Macular degeneration is now the #1 most common cause of blindness in adults. In fact, one in ten...
Potential Risks of Distilled Water
When speaking to a client recently he shared that he had been drinking a mixture of distilled water and cranberry juice on a regular basis as a means to stay detoxified. I’m so glad we had that discussion because this was a prime example of someone who was doing...
