by Robert Bartosh | Blog
This may not seem like great news to cat owners, but it may shed some light on those cat owners suffering with unexplained anxiety or have children that are autistic. The fact is, that the toxoplasma gondii parasite, commonly associated with cats, has been linked to...
by Robert Bartosh | Blog
In a peer reviewed human study, a magnesium compound has been shown to reverse markers of brain aging by as much as 14 years! For years we’ve been extolling the benefits of magnesium and its importance for our health. This finding by Massachusetts Institute of...
by Robert Bartosh | Blog
Olive Oil is considered a superfood source. I’ve written about the benefits before, but this information is worth repeating and especially given the rise of the counterfeit olive oil that’s flooding the market. Olive Oil is rich in healthy monounsaturated fats. The...
by Robert Bartosh | Blog
I first want to give you a brief overview on how medications impact important nutrients. HOW MEDICATIONS AFFECT NUTRIENTS The following are a few ways that blood pressure medications can affect how our bodies absorb essential nutrients. The medication can attach...
by Robert Bartosh | Blog
Your Health Depends on It! The waist-to-hip ratio (WHR) is a quick measure of fat distribution that may help indicate your overall health. Since most are unfamiliar with this assessment, I’ll begin by explaining what it reveals. What does your waist-to-hip ratio say...
by Robert Bartosh | Blog
I’m often asked if eating nuts is healthy and if so, which is the best of the bunch. When it comes to eating tree nuts the king are Macadamia Nuts. They are nutritional powerhouses that set themselves apart from the rest because of their high monounsaturated fat,...
