Hidden Kitchen Danger

Research has revealed another means by which plastic is getting into your blood and it’s something many households use on a regular basis. Microplastics pose an environmental and health concern, and recent reports indicate that washing plastic containers in the...

Are You Getting Enough Iron?

How is your energy level today? Did you know that 1 out of 6 Americans has fatigue, often from an undiagnosed or poorly treated iron deficiency? Low iron = pretty much LOW or NO energy! ​The Iron-Energy Connection Iron helps keep us human. With energy to live our...

Can Your Gut Control Your Cravings?

Science Says Yes!! The Gut-Brain Craving Connection Ever find yourself reaching for a snack and wondering why? It might not just be about willpower. Emerging research suggests that our gut microbiome—the trillions of microorganisms residing in our digestive...

Flu Shot BOMBSHELL

This year’s jab actually increases your risk of getting sick  Every winter, millions of Americans roll up their sleeves for flu shots, trusting they’ll keep them healthy.  But what if that annual jab is doing just the opposite? A jaw-dropping new study from Cleveland...

The Evolution of Supplements

Supplementing evolved a lot in 3,500 years, and Custom Nutrient Paks may be one of the best improvements yet! If you think nutritional supplements are something new, think again. Supplements in a a pill or tablet form go back about 3,500 years, and liquids and powders...