Do You Underestimate Poor Sleep??

Poor sleep is as damaging and as dangerous an issue as is having high blood pressure! In 2020 the Zurich-based insurance company Swiss Re—the largest insurer in the world based on policies issued—posited the question, “Is sleep the new blood pressure?“ Insurance...

Beef Broth

Greetings!  Dr Bob aka “Chef Doc” with another of my delicious easy recipes guaranteed to please your taste buds and warm your innards!  It’s one of my “cold weather favs”!  What is it you say?  I’m glad you asked, it’s my recipe for…Beef Broth!  To make it you’ll...

Chicken Broth

We’re entering the time of year when having a warm cup of broth to drink is beginning to sound pretty good. Dr Bob here to share with you my recipe for making my “world famous, great tasting” chicken broth!  I promise it’s easy, healthy, and most...

BOTOX CHANGES THE BRAIN

BOTOX CHANGES THE BRAIN SO THE QUESTION IS-“IS IT WORTH IT”? Dr Bob here to answer a few questions following our recent post about our Hydrolized Collagen”s ability to reduce wrinkles on the skin, not to mention the numerous benefits occurring within your...

Hydrolyzed Collagen

We’ve had quite a few patients/clients that have been concerned about their skin, nails, and hair.  Have you ever heard of Botox in a bottle? Well, that’s what some are calling hydrolyzed collagen protein. The key word is “hydrolyzed” because collagen is very...