Hot News About Soda Pop!!

We know soda pop is unhealthy, but studies reveal drinking soda on a hot day is actualy lethal! Jul 27, 2022 This post is a “must read” for anyone who reaches for a “soda” or “pop” to quench their thirst in hot weather. Many studies have linked the regular consumption...

Are you supplementing?

New study finds majority of Americans think their diet is healthier than it is. Jun 18, 2022 Here’s some research that I found both sad and alarming. According to new research, most people are not able to accurately assess the quality of their diet and are consuming...

A Potent Trio

Study finds potent trio lowers cancer risk: Vitamin D3, Omega-3s and exercise Dr Bob here with some new information to share with you. According to the Centers for Disease Control and Prevention (CDC), regular exercise reduces the risk of eight types of cancer. Now,...

Antibiotics Disrupt Gut Microbiome

Study finds antibiotics disrupt gut microbiome, create cycle of chronic infection Dr Bob here sharing information in this post that most women can relate to but please know that this particular ailment affects men too though perhaps not as much.  According to...