Covid and the Gut Microbiome

Probiotic supplements that improve gut microbiome could aid in long COVID recovery. A new study from Hong Kong has concluded that probiotic supplementation may be the key to fighting the long-term symptoms that many COVID patients suffer. These symptoms, which can...

Vitamin C

If you have several health challenges, the first nutrient you should reach for is Vitamin C Vitamin C was one of the first vitamins discovered and named—over 100 years ago—and today it is the most supplemented vitamin in the world. There are good reasons for the...

Maintaining an Optimal Immune System

As new variants of COVID emerge—and as The Centers for Disease Control admits that vaccinations don’t guarantee protection—the importance of maintaining an optimal immune system is more critical than ever. There have been several studies which have examined which...