by Robert Bartosh | Blog, Mental Health
You’re feeling kind of down. You’re not exactly certain why you don’t feel like getting out of bed in the morning and after all, that’s a fairly common feeling isn’t it? The desire to ignore the alarm clock when it goes off and pull the covers over your head and sleep...
by Robert Bartosh | Blog, Mental Health
It is not easy to deal with depression and anxiety in the business world. Getting help from a professional should be the first thing you do if you deal with depression. Many companies nowadays have different programs for their employees. Talk to your Human Resources...
by Robert Bartosh | Blog, Mental Health
Have you taken more than one antidepressant but are still feeling depressed? Are you frustrated that your depression keeps coming back? You are not alone. Many people are first told that they have depression or anxiety when, in fact, they actually have a different...
by Robert Bartosh | Blog, Mental Health
Everybody gets the blues once in a while. It’s normal to feel sad on a rainy day, get sentimental over a lost love, or feel so terribly lonely during really low moments of your life. But once depression gets out of hand, it can wreak havoc on your mental state and...
by Robert Bartosh | Blog, Mental Health
Many who suffer from anxiety and depression take medication to relieve their pain. Doctors may prescribe antidepressants, tranquillizers and sleeping tablets for your condition. But there are healthier alternatives that can be used in attacking anxiety and depression....
by Robert Bartosh | Blog, Mental Health
Anxiety is a very normal, very common thing. It is how the body reacts to stress. Anxiety can help people cope with difficulties that arise in their lives such as with work or school. Anxiety will force the person to cope with the situation and to deal with it....
