by Robert Bartosh | Blog, Emotional Balance
Many people think of writing as something that only professional authors do. The fact is writing is something for everyone. The technique is widely used by people working toward making personal transformations through self-development. Writing allows one to express...
by Robert Bartosh | Blog, Emotional Balance
We are encouraged to think light on our feet. In addition, we are encouraged to make personal transformation that gives us three essential qualities required in today’s workplace. These qualities include perseverance, determination, and focus. A person that is focused...
by Robert Bartosh | Blog, Emotional Balance
Women’s health can be a difficult task to maintain if the woman is not taking care of herself properly. Unfortunately, women’s health is a broad circuit that includes negative actions, such as domestic violence. Domestic violence is a widespread issue that women of...
by Robert Bartosh | Blog, Emotional Balance
Performance anxiety is a rather common problem (occurring more in men than in women) where the affected individual has anxiety about how well he/she can engage in sexual activity. The debilitating fear of not performing sexually has many consequences: avoidance of...
by Robert Bartosh | Blog, Emotional Balance
Anti anxiety medications might offer one quick solution to your anxiety problems. These types of drugs include traditional anti-anxiety drugs (benzodiazepines), as well as newer options like antidepressants and beta-blockers. They can help reduce your anxiety while...
by Robert Bartosh | Blog, Emotional Balance
Welcome to the holidays, a sure-fire recipe for angst, familial discord and credit card debt. Add those ingredients together, fold in days of dark skies with no hope of sunlight, sprinkle with a smattering of work stress, simmer until ready to boil and you have a...
