by Robert Bartosh | Blog, Chronic Pain
For the uninitiated, a chiropractic adjustment sounds like a bone crunching experience. Add to this the jokes that are circulated at the expense of chiropractors, as well as the misgivings of those who are simply uninformed about the whole process, and it is not...
by Robert Bartosh | Blog, Chronic Pain
Many people in the Western world tend to burn the candle at both ends. They are stressed and try to pack too much into their busy day. Inevitably, the amount of sleep they get starts to decrease as they struggle to meet all of the demands placed upon them. Sleep is an...
by Robert Bartosh | Blog, Chronic Pain
In chiropractic terminology, subluxation – sometimes also termed vertebral subluxation – simply refers to a condition which points to any number of complaints that are thought to be traced back to a vertebra that is not properly aligned with the rest of the spine....
by Robert Bartosh | Blog, Chronic Pain
If you are overweight or obese, you are not alone. But what you might not know is just how bad being overweight is for the immune system. The first reason is that the fat we hate on our belly, butt and thighs is not just ugly flab. Scientists believe that excess fat...
by Robert Bartosh | Blog, Chronic Pain
If you are suffering from chronic pain, you may be planning to visit a chiropractor in the hopes of finding some solution. Chiropractors can be an incredibly valuable asset, but in order for them to help you have to know what to expect from them the first time you...
by Robert Bartosh | Blog, Metabolic
When you’re eliminating gluten, it’s important to consider booze and the gluten free dieter. How will you be affected by alcoholic beverages? You may not have thought much about how alcohol is made, but it can affect your exposure to gluten. Any beverages that are...