by Robert Bartosh | Blog, Women's Health
When you’re getting ready to make big changes, you need to think about the gluten-free diet and your family. Should everyone go gluten free? Or is it too much? It’s important to understand how to feed your family in a healthy way. Eliminating gluten means eliminating...
by Robert Bartosh | Blog, Women's Health
When you made your decision to visit a chiropractor, you had already decided to try something new, something alternative to the medical care you have experienced so far. Perhaps the fact that you would be treated as a whole person rather than just as a problem area...
by Robert Bartosh | Blog, Chiropractic
Perhaps you are new to town and looking for that great new chiropractor with whom to build a professional relationship. While it may be easier to find a new doctor – after all, almost everyone has one that they like or in the alternative tell you to stay away from –...
by Robert Bartosh | Blog, Gut Health
You may have heard about kefir and even seen it in the supermarket, but what is this food and how can hit benefit you? You may be surprised to find how beneficial this fermented food is. Kefir is similar to yogurt in that it’s a fermented dairy product. However,...
by Robert Bartosh | Blog, Gut Health
What does got health have to do with hay fever or seasonal allergies? Probably a good deal more than you might think. Allergies and hay fever are an inappropriate defensive response to pollen and other substances. According to Dr. Joseph Mercola, “Besides being...
