by Robert Bartosh | Blog
If you’ve ever laid awake at night, staring at the ceiling and willing yourself to fall asleep, you’re not alone. More than 70 million Americans have diagnosed sleep disorders, but millions more struggle with occasional insomnia, restlessness, or disrupted sleep that...
by Robert Bartosh | Blog
Have you ever wondered how much plastic is in your food? Microplastics are everywhere and avoiding them is not possible. They come from packaging and water and are also found in the air around you. Many people are worried about the health risks but do not know how to...
by Robert Bartosh | Blog
Research has revealed another means by which plastic is getting into your blood and it’s something many households use on a regular basis. Microplastics pose an environmental and health concern, and recent reports indicate that washing plastic containers in the...
by Robert Bartosh | Blog
Science Says Yes!! The Gut-Brain Craving Connection Ever find yourself reaching for a snack and wondering why? It might not just be about willpower. Emerging research suggests that our gut microbiome—the trillions of microorganisms residing in our digestive...
by Robert Bartosh | Blog
This year’s jab actually increases your risk of getting sick Every winter, millions of Americans roll up their sleeves for flu shots, trusting they’ll keep them healthy. But what if that annual jab is doing just the opposite? A jaw-dropping new study from Cleveland...
by Robert Bartosh | Blog
Supplementing evolved a lot in 3,500 years, and Custom Nutrient Paks may be one of the best improvements yet! If you think nutritional supplements are something new, think again. Supplements in a a pill or tablet form go back about 3,500 years, and liquids and powders...
