by Robert Bartosh | Blog
What Your Tongue Can Tell You About Your Health Did you know your tongue offers a wealth of information about your health? If your tongue is pink and covered with papillae (small nodules), there’s no cause for concern. However, any changes in appearance or pain could...
by Robert Bartosh | Blog
Remember the days when you could remember everything? Names, dates, preferences, where you put your keys… they all used to come so easily. You might be saying, “Those were the days,” but the reality is that your mental sharpness isn’t gone – it’s...
by Robert Bartosh | Blog
As we get older, the collective opinions of the medical community and the mainstream media begin to instill a fear of cardiovascular disease in our minds. Every food becomes a danger for clogging your arteries. Every gym workout is spurned on by the growing fear that...
by Robert Bartosh | Blog
HPV is the human papillomavirus (HPV). It is a virus. Some viral infections can be cured, but many like HPV, can cause chronic (long-term) conditions that may become permanent. Human papillomavirus is a common sexually transmitted viral infection that can cause...
by Robert Bartosh | Blog
When it comes to your health, the basics matter most: movement, food, water, and air. Air quality is probably the one people think the least about, but it’s one of the most important. You can go months without movement, weeks without food, days without water, but...
