CBT and Blood Pressure

CBT stands for Cognitive Behavioral Therapy. Is it possible that simply changing the way you think can have a positive effect on lowering blood pressure?  The short answer?  Yep! As a matter of fact, in Proverbs 23:7, you’ll find in your Bible that it states that, “as...

Macular Degeneration? It’s Curable

There is a silent epidemic of blindness which is gradually sweeping over aging Americans. This common blindness is being caused by what is known as macular degeneration. Macular degeneration is now the #1 most common cause of blindness in adults. In fact, one in ten...

Potential Risks of Distilled Water

When speaking to a client recently he shared that he had been drinking a mixture of distilled water and cranberry juice on a regular basis as a means to stay detoxified.  I’m so glad we had that discussion because this was a prime example of someone who was doing...

A Powerful Toxic Emotion That Will Make You Sick

New research suggests constant bitterness can make a person ill.  Finally!  Science has managed to discover what the Bible has been professing for over 2000 years!  Oh well, better late than never, right?  Anyway….. What is bitterness? It is anger, resentment, and...