by Robert Bartosh | Blog, Emotional Balance
We all encouraged each day to make personal transformations that will improve our life. So many articles today are written on the Internet offer us such encouragement while preparing us for the swift changes that continue to take place in our world today. We must...
by Robert Bartosh | Blog, Emotional Balance
We must reflect on all characteristics of our human framework in order to understand the personal transformation and self-esteem development. By analyzing the body, one can start to understand more about the unexplained transformations that take place in certain...
by Robert Bartosh | Blog, Emotional Balance
What is anxiety is a question asked by many people who tend to feel confused when trying to decipher the difference between this illness as it is seen and that of others. Is anxiety an illness – is it an ailment or is it a disorder – yes anxiety is classed...
by Robert Bartosh | Blog, Mental Health
Everybody experiences anxiety from time to time. Getting married, going to a job interview, and the loss of a loved one are a few common examples that produce anxious feelings in all of us. Then there are those of us who experience anxious feelings on a frequent or...
by Robert Bartosh | Blog, Mental Health
Your sex is a factor in determining whether or not you’re more at risk of developing depression. Women are twice as likely as their male counterparts to suffer from this form of mental illness, whether it’s because they actually do or because men feel uncomfortable...
by Robert Bartosh | Blog, Mental Health
Depression has often said to be a natural part of the aging process—but that’s not true. There’s nothing normal about depression, though according to the National Institute of Health (NIH) roughly 35 million Americans over the age of 65 are suffering from depression,...