by Robert Bartosh | Blog
Researchers at world’s largest hospital find Vitamin C supplementation can reduce respiratory infection by 50% Higher Vitamin C blood serum levels are associated with a reduction of respiratory infections, according to a new Chinese study. The study,...
by Robert Bartosh | Blog
You May Be Missing These Key Nutrients Many people move through their days feeling drained, even after a full night of sleep. Morning sluggishness, afternoon brain fog, and an overall lack of stamina have become so common that they are often dismissed as normal....
by Robert Bartosh | Blog
Here’s What to Look For….. Many people take a multivitamin daily, trusting it will fill nutritional gaps and support long-term health. But while the habit may be common, the benefits depend entirely on what’s inside the bottle. A surprising number of popular...
by Robert Bartosh | Blog
Methylene blue: Celebrating 150 years as medicine and nutritional supplement In just a few months methylene blue will celebrate its 150th birthday. Today the unique medicinal compound is known for promoting mitochondrial health, enhancing energy production and...
by Robert Bartosh | Blog
70,000 research papers in 100 years: Why you should consider creatine a critical nutrient During the reign of Genghis Khan (1206 to 1227) nutrition became a weapon of war. It was recognized that meat provided nutrients that made soldiers larger, stronger and healthier...
by Robert Bartosh | Blog
Optimal vitamin/mineral levels linked to reduced chronic pain in new study There are many voices in the world, all of which are vying for our attention. One of the most important ones, however, is also one of the most ignored. Which is it? Your body! Yes, believe it...
